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Loss, Love and Liberation fear guest post happiness personal story tribe

Death had gotten a pretty bad rep over the years. We often think of it as the ultimate end, but in reality something in us is always dying. This is true on a cellular level in our bodies all the time (thank goodness!), and it is absolutely true on every level for those who...

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Doing the Dishes in Traffic fear mindfulness personal story

When my partner and I began living together he inherited full grown dogs, and I inherited a growing garden - something I had always dreamed of. It isn't huge, and we certainly couldn't live off of its contents, but the act of nurturing it has taken its place in my daily routine. I thoroughly...

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Authenticity: Trendy or Transformational? Part 1 fear mindfulness self-love


Authenticity
has become one of the biggest buzzwords lately. Like all of a sudden there's this new thing called being yourself!

 

The fact that this has turned into a "trend" tells me one scary thing: as a society we have gotten so used to pretending to be something/someone we're not that...

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How Much Does Your Past Weigh? fear happiness mindfulness personal story self-love tools

 

Back in 2016 I was traveling a lot for work. I remember one month when I took something like 2 dozen flights. It was nuts and fun and tiring. Either way, I had a lot of time to sit and to think on those planes. I recall one such trip when I was sitting near the back of the plane on the...

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Get Back in Line! fear happiness personal story self-love

I don't know if there is something very wrong about me or perhaps very right, but I cannot sit like a normal person. The outside table where I write this drives me nuts every morning as it attempts to coerce me into a standard seated position. I CAN'T DO IT, Table, so just BACK OFF! Why won't...

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Get the Most Out of Halloween This Year fear happiness mindfulness


In honor of October 31st, let's take a look at our lives through the lens of this ancient holiday known to us now as Halloween.

Halloween is pretty much the bastard child of an old Celtic festival called Samhain. Before that region of the world was colonized by the Roman Empire, the Celts marked...

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