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Even If No One Else Cares... happiness personal story


At the beginning of October I stepped up to participate in The Ultimate Blog Challenge, which entails writing and posting daily for the entire month. Now that the challenge has come to a close, I'll share with you the most important thing I learned and throw a challenge your way!

 

In my...

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What is My Big Dream? personal story

 

It's funny, part of what I do is help people live their dream lives, yet I have kept my dream pretty close to the chest.

 

It's not something I share with a lot of people. I thought I'd switch that up today by telling you a bit of my dream. 

 

I have many personal...

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Taking on a New Challenge & Facing the Truth personal story relationships tools

 

It is October 1, 2019. This marks Day 1 of the Ultimate Blog Challenge - a one month initiative to write every day. I've never participated in anything like this. I'm more excited than anything. I love to write, yet I don't always have the discipline to sit down and do it daily.

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Get Back in Line! fear happiness personal story self love

I don't know if there is something very wrong about me or perhaps very right, but I cannot sit like a normal person. The outside table where I write this drives me nuts every morning as it attempts to coerce me into a standard seated position. I CAN'T DO IT, Table, so just BACK OFF! Why won't...

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Authenticity: Trendy or Transformational? Part 2 happiness mindfulness personal story self love

This is Part 2 of this post, so if you missed it, check out Part 1 now.


So what in the F am I supposed to do if I am constantly told I'm not good enough but also that I have to project to the world that everything is fine!?!?!?

 

 

For most of my life the answer was to hide. Hide my...

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How Much Does Your Past Weigh? fear happiness mindfulness personal story self love tools

 

Back in 2016 I was traveling a lot for work. I remember one month when I took something like 2 dozen flights. It was nuts and fun and tiring. Either way, I had a lot of time to sit and to think on those planes. I recall one such trip when I was sitting near the back of the plane on the...

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Doing the Dishes in Traffic fear mindfulness personal story

When my partner and I began living together he inherited full grown dogs, and I inherited a growing garden - something I had always dreamed of. It isn't huge, and we certainly couldn't live off of its contents, but the act of nurturing it has taken its place in my daily routine. I thoroughly...

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Failing to Succeed: A Journey of 10,000 Steps happiness personal story recovery self love


I really struggled with the idea of becoming a coach. I couldn’t help but think, “Who am I to be coaching anybody?”

I’m not famous. I haven’t climbed my way to the top of the proverbial ladder. I haven’t won any awards or been recognized among the ...

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Mountains in Airports mindfulness personal story


Airports are very special places.

 

My new path has taken me to many terminals, and they all have one thing in common. Among the Chili's Express and the souvenir shops sits something I've never noticed. A powerful energy exists within these hubs that is unmatched anywhere in the world. I've...

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Dinner with Family personal story recovery relationships

 

 

Some of my favorite memories take place around the family dining room table.

 

It is important to note that I come from a home that had all girls. We were three rambunctious young ladies raised by one amazing little woman. I donʼt mean that in a degrading way. My mom is...

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