Blog

Is You Got This! Recovery like 12 Step? recovery
 

12 Step programs like AA, SAA, and OA have been the cornerstone of addiction recovery for decades. They have helped millions of people get sober from all areas of addiction. However, when relied upon as the only source of recovery, relapse rates are quite high.

 
Because 12...
Continue Reading...
Failing to Succeed: A Journey of 10,000 Steps happiness personal story recovery self love


I really struggled with the idea of becoming a coach. I couldn’t help but think, “Who am I to be coaching anybody?”

I’m not famous. I haven’t climbed my way to the top of the proverbial ladder. I haven’t won any awards or been recognized among the ...

Continue Reading...
Dinner with Family personal story recovery relationships

 

 

Some of my favorite memories take place around the family dining room table.

 

It is important to note that I come from a home that had all girls. We were three rambunctious young ladies raised by one amazing little woman. I donʼt mean that in a degrading way. My mom is...

Continue Reading...