12 Step programs like AA, SAA, and OA have been the cornerstone of addiction recovery for decades. They have helped millions of people get sober from all areas of addiction. However, when relied upon as the only source of recovery, relapse rates are quite high.

I really struggled with the idea of becoming a coach. I couldn’t help but think, “Who am I to be coaching anybody?”

I’m not famous. I haven’t climbed my way to the top of the proverbial ladder. I haven’t won any awards or been recognized among the ...

Some of my favorite memories take place around the family dining room table.

It is important to note that I come from a home that had all girls. We were three rambunctious young ladies raised by one amazing little woman. I donʼt mean that in a degrading way. My mom is...