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Videos to Enhance Your Journey, Relationships, Love & Life

New content released weekly! Click the button at the bottom to be taken to the video archives with years of candid videos.

You Are Enough!

In this series I'll be sharing direct ways to practice examining the self, accepting what you find and coming to love it all (though you may not LIKE it all). As usual, we'll be discussing things without shame or judgement. Anything goes!

Understanding Love

We are going to be discussing Love a lot in this series, so I thought we'd better pause down to make sure we are on the same page. Check out today's video to get an understanding of what I'm referring to when I say "Love". The concept may be a bit different than what you have in mind.

How Long Does it Take to Develop Self-Love?

This is one of the first questions I get when talking with people about intimate Self-discovery. Most people want the answer to be something like "3 days" or "Here just take this pill and it will happen automatically". Well, this, much like all things with value, doesn't work like that. So how long does it take?

Keep It Simple!

People come to me asking for answers expecting to get these long complicated responses, and they are usually disappointed. The truth is simple, don't complicate it! So how long does it take?

You Are Perfect

You are perfect. Yes, even with the flaws and the "mistakes" and that time you were intentionally an asshole (or in my case, all the times). We are each perfect just as we are today. It just doesn't look anything like what we expected...

The Most Offensive Word

You've likely noticed by now in my videos that I don't shy away from curse words, but there is ONE word that makes me cringe. I try to never use it on myself or others. I believe it is one of the most destructive words in the English language. Is it one you use in your life?

You Suck and That's Great!

If you are on the path of intimate Self-discovery, you suck. If you are trying to learn to love yourself, you suck. There's just no way of getting around it.

How to Find Your Purpose

Do you ever get the feeling that you're here for a reason, but you can't figure out what that is? Does it haunt you at night? I spent most of my life obsessed with figuring out my purpose. I studied so many techniques, worked with coaches and read a ton on the subject. Little did I know I was looking in all the wrong places. Finding your purpose is a lot simpler than you think. Wanna know how to find yours?

Choosing Your Life/Spirit Guide

On the path of self-discovery it is REALLY beneficial to have a guide - someone who is a bit further down the path who can help you navigate. Having a guide makes the whole process smoother and quicker! HOWEVER, not all guides are healthy or helpful, and there is an insanely huge amount of people stepping up to be guides these days. You can avoid a lot of pain by knowing what to look for when choosing a guide. In today's video I'll share with you the top three things I look for when choosing a guide.

How to Use Your Phone to Improve Your Life

Did you know you could use your phone to improve your life? Phones these days have so many features on them, but one of the most important one goes highly underutilized by many of us. Check out this video to learn how your phone may hold the key to discovering who you are, loving that person and improving your life!

Fun is an Essential Part of Self-Discovery

Fun is just as important in the self-discovery journey as doing your shadow work, sitting in discomfort or exploring the grimy parts of your humanity. Fun cannot be left out of the work. Many people treat fun like an afterthought - something that can be done once the difficult stuff is over. WRONG! Humans learn through fun and play, which is pretty great. You may think you have fun in your life, but have you chosen it consciously? If there's one area to NOT limit yourself, it's fun!

Use Judgement Consciously to Improve Your Life

Many of us judge unconsciously and miss a major opportunity for self-exploration. It can be easy or even automatic to judge others and how they live their lives, but did you know in that very moment you are being given a phenomenal gift? Learn how to use judgement consciously to improve your life and ensure you are showing up as your highest and best self. It's a great place to turn a negative into a helpful positive for your best life possible!

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